7 events found.
Week of Events
Sunday, March 8, 2026
No events on this day.
Monday, March 9, 2026
No events on this day.
Tuesday, March 10, 2026
No events on this day.
Wednesday, March 11, 2026
- March 11, 2026 -TRE (Tension/Trauma Releasing Exercises)
TRE (Tension/Trauma Releasing Exercises)
Join Bastion social worker Lovella Calica, LCSW this Wednesday at 1:30pm for a group TRE class in our Purple Heart Room. TRE stands for Tension/Trauma Releasing Exercises. TRE is a simple series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. It safely activates a natural reflex mechanism of shaking […]
Thursday, March 12, 2026
No events on this day.
Friday, March 13, 2026
No events on this day.
Saturday, March 14, 2026
No events on this day.