7 events found.
Week of Events
Sunday, June 7, 2026
No events on this day.
Monday, June 8, 2026
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Tuesday, June 9, 2026
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Wednesday, June 10, 2026
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June 10, 2026 -Wellness Wednesdays: TRE (Tension/Trauma Releasing Exercises)
Wellness Wednesdays: TRE (Tension/Trauma Releasing Exercises)
TRE is a series of movements and stretches designed to help kickstart a natural shaking mechanism in the body to release muscular tension and stress. Join us to try this accessible healing modality! After learning this practice at Bastion, this is a tool you can try at home to promote relaxation and improve sleep. This […]
Thursday, June 11, 2026
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Friday, June 12, 2026
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Saturday, June 13, 2026
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