TRE (Tension/Trauma Releasing Exercises)
TRE is a series of movements and stretches designed to help kickstart a natural shaking mechanism in the body to release muscular tension and stress. This is a group wellness […]
TRE is a series of movements and stretches designed to help kickstart a natural shaking mechanism in the body to release muscular tension and stress. This is a group wellness […]

Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends […]
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome - the more the merrier!

Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends […]

Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends […]
Join Bastion community members every Monday night for a Bible study session in our Purple Heart Room. Led by Bastion residents, Bible study includes light refreshments.

Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends […]

Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends […]
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.

Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends […]
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome - the more the merrier!

Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends […]