Meditation
Meditation has been shown to help calm the nervous system, reduce hyperarousal, and lower stress hormones. This can lead to better sleep quality, improved emotional regulation, and less chronic pain […]
Meditation has been shown to help calm the nervous system, reduce hyperarousal, and lower stress hormones. This can lead to better sleep quality, improved emotional regulation, and less chronic pain […]
Join Bastion community members every Monday night for a Bible study session in our Veteran Wellness Center. This weekly gathering is led by Bastion residents. Light refreshments provided; all are […]
Visit Bastion's Veteran Wellness Center every last Tuesday of the month for this free LDVA Benefits Clinic. The Louisiana Department of Veterans Affairs will provide three Veteran Service Officers (VSO), […]
Join Bastion community members for this monthly, all-ages Game Night in our new Veteran Wellness Center. Games and light refreshments provided; attendees are encouraged to bring a snack or potluck […]
Bastion offers a peer-led veteran sobriety support group every Wednesday. Drop-ins are always welcome. The only prerequisite to participate is a desire for a sober lifestyle at this time. This […]
Join Bastion residents and neighbors on Friday mornings for a walk around our beautiful Gentilly neighborhood (weather permitting). Meet us in the Veteran Wellness Center lobby at 8am to connect […]
Join Bastion community members every Monday night for a Bible study session in our Veteran Wellness Center. This weekly gathering is led by Bastion residents. Light refreshments provided; all are […]
Bastion offers a peer-led veteran sobriety support group every Wednesday. Drop-ins are always welcome. The only prerequisite to participate is a desire for a sober lifestyle at this time. This […]
Bastion hosts a Warrior Writers Workshop once per month, facilitated by Warrior Writers founder & Bastion Social Worker Lovella Calica, LCSW. The workshop begins at 5pm with a community meal, […]
Join Bastion residents and neighbors on Friday mornings for a walk around our beautiful Gentilly neighborhood (weather permitting). Meet us in the Veteran Wellness Center lobby at 8am to connect […]
Join Bastion community members every Monday night for a Bible study session in our Veteran Wellness Center. This weekly gathering is led by Bastion residents. Light refreshments provided; all are […]
Bastion offers a peer-led veteran sobriety support group every Wednesday. Drop-ins are always welcome. The only prerequisite to participate is a desire for a sober lifestyle at this time. This […]