Tai Chi
Explore connections between the mind and body in healing with Tai Chi! This practice combines slow body movements, deep breathing, and focused attention to improve overall wellness. It's been shown […]
Explore connections between the mind and body in healing with Tai Chi! This practice combines slow body movements, deep breathing, and focused attention to improve overall wellness. It's been shown […]
Bastion offers a peer-led veteran sobriety support group every Wednesday. Drop-ins are always welcome. The only prerequisite to participate is a desire for a sober lifestyle at this time. This […]
Join us every last Wednesday of the month for QiGong with Raegan! QiGong is an ancient traditional Chinese medicine practice that gentle movement, breathing, and meditation to cultivate vital life […]
The New Orleans Veterans Coalition meets once per month at veteran-owned brewery Skeeta Hawk, located in MidCity about ten minutes from Bastion. These meetings typically take place on the last […]
Join Bastion residents and neighbors on Friday mornings for a walk around our beautiful Gentilly neighborhood (weather permitting). Meet us in the Veteran Wellness Center lobby at 8am to connect […]
If you’re looking for a safe, welcoming place to connect with fellow female-identifying veterans, this group is for you. Facilitated by Bastion Social Worker EJ Bond, LCSW, this monthly event […]
Join Navy veteran and former Nurse Practitioner Jason for this Sound Healing class. During the session, you’ll experience gentle vibrations from instruments like singing bowls and chimes, guiding you into […]
Meditation has been shown to help calm the nervous system, reduce hyperarousal, and lower stress hormones. This can lead to better sleep quality, improved emotional regulation, and less chronic pain […]
Join Bastion community members every Monday night for a Bible study session in our Veteran Wellness Center. This weekly gathering is led by Bastion residents. Light refreshments provided; all are […]
Visit Bastion's Veteran Wellness Center every last Tuesday of the month for this free LDVA Benefits Clinic. The Louisiana Department of Veterans Affairs will provide three Veteran Service Officers (VSO), […]
Join Bastion community members for this monthly, all-ages Game Night in our new Veteran Wellness Center. Games and light refreshments provided; attendees are encouraged to bring a snack or potluck […]
Bastion offers a peer-led veteran sobriety support group every Wednesday. Drop-ins are always welcome. The only prerequisite to participate is a desire for a sober lifestyle at this time. This […]