Sound Healing with Jason
Sound Healing is a meditative experience that involves laying down and receiving vibrational frequencies from crystal bowls tuned to the chakras that shake up and clear out stuck or stagnant […]
Sound Healing is a meditative experience that involves laying down and receiving vibrational frequencies from crystal bowls tuned to the chakras that shake up and clear out stuck or stagnant […]
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome - the more the merrier!
This offering is for female-identifying veterans and active duty service members only. Facilitated by Bastion social worker EJ Bond, LCSW, this group aims to create a safe and supportive space […]
Tai Chi is an ancient Chinese martial art, often described as "meditation in motion," that combines slow, deliberate, and flowing movements with deep breathing and focused mindfulness.
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
TRE is a series of movements and stretches designed to help kickstart a natural shaking mechanism in the body to release muscular tension and stress. This is a group wellness […]
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome - the more the merrier!
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome - the more the merrier!
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome - the more the merrier!
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.