Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join Bastion social worker Lovella Calica, LMSW every Wednesday at 2pm for a group TRE class in our Purple Heart Room. TRE stands for Tension/Trauma Releasing Exercises. TRE is a simple series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. It safely activates a natural reflex mechanism of shaking […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
This writing workshop is for veterans and active duty service members only. No prior writing experience is required. Dinner will begin at 5pm, followed by the workshop in our Purple Heart Room. Join us to connect with other local veterans and active duty military while sharing and exploring experiences through writing. Warrior Writers is a […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join Bastion's occupational therapy team for a free educational wellness series, every Monday from June 17 through July 22. Each week will tackle different topics around wellness, self-care, and holistic health. Participants will be empowered with the tools, strategies, and education to adopt healthy habits and learn more about best practices for taking care of […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join yoga instructor Julie Holman for this monthly women's yoga class at Bastion. This class is all-levels, all-ages, and can be adapted for wheelchair users and participants with other mobility needs. All female-identifying yogis welcome! This free class will take place in Bastion's Purple Heart Room or on the lawn based on the weather. Please […]
Join Bastion social worker Lovella Calica, LMSW every Wednesday at 2pm for a group TRE class in our Purple Heart Room. TRE stands for Tension/Trauma Releasing Exercises. TRE is a simple series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. It safely activates a natural reflex mechanism of shaking […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
