Join Bastion social worker Lovella Calica, LMSW every Wednesday at 2pm for a group TRE class in our Purple Heart Room. TRE stands for Tension/Trauma Releasing Exercises. TRE is a simple series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. It safely activates a natural reflex mechanism of shaking […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
This free wellness series continues to meet every Monday in March. Class begins at 11am, followed by lunch at 12pm for participants. Led by Bastion's occupational therapy team, each class will tackle a different topic around health, wellness, and self-care. Meet us in our Purple Heart Room on March 11 for a session on grooming […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join Bastion social worker Lovella Calica, LMSW every Wednesday at 2pm for a group TRE class in our Purple Heart Room. TRE stands for Tension/Trauma Releasing Exercises. TRE is a simple series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. It safely activates a natural reflex mechanism of shaking […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
This writing workshop is for veterans and active duty service members only. No prior writing experience is required. Dinner will begin at 5pm, followed by the workshop in our Purple Heart Room. Warrior Writers is a national nonprofit founded by Bastion social worker Lovella Calica. Click here to visit the Warrior Writers website and learn […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion's Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
