Peace, Presence, and Practicality for the Holidays
Oh the change in weather is finally here! With the change comes beautiful leaf colors, breezy walks in the park, and cozy cups of
Oh the change in weather is finally here! With the change comes beautiful leaf colors, breezy walks in the park, and cozy cups of
Dear friends of Bastion, This historic year has been unlike any other: we expanded our CARF-accredited Headway brain injury program to Texas, launched our
Volunteering can be defined as acting in the service of others without expecting anything in return. I recently led a psychoeducational group on the
Share The Love We’ve all heard the phrase, what does it mean to you? I’m thinking about all the new veterans we have coming
The holidays are squarely upon us. If there is any doubt, just go to any local retail store and observe the displays. It seems
As the holiday season approaches, managing stress is essential. Neda Gould, Ph.D., a clinical psychologist at Johns Hopkins, offers mindfulness tips that can help
When is the last time you gave a thank you card? How does it feel when someone gives you a deep heartfelt thank you?
Our Bastion veteran community is thrilled to be returning to The National WWII Museum on Friday, November 15! We invite you to join us
Bastion has 3 new REAL i-Series virtual reality headsets for clinical use. This particular model is intended as a complimentary mental health intervention for
I wanted to take the opportunity to follow up on Lovella’s article and look further into the specific topic of how stress and trauma