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UID:10006650-1782212400-1782216000@bastion.clientdev.site
SUMMARY:Tai Chi
DESCRIPTION:Explore connections between the mind and body in healing with Tai Chi! This practice combines slow body movements\, deep breathing\, and focused attention to improve overall wellness. It’s been shown to help with stress reduction\, balance\, posture\, and mood over time. \nJoin instructor Ilana at this community wellness class to support your physical and mental health.
URL:https://bastion.clientdev.site/event/tai-chi/
LOCATION:Veteran Wellness Center\, 1825 Mirabeau Avenue\, New Orleans\, LA\, 70122\, United States
CATEGORIES:Wellness
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